leaky gut

What Is Leaky Gut?

Leaky gut describes a damaged intestinal lining. It’s a casual term for the scientific phrase “intestinal hyperpermeability”. Millions of people are walking around with leaky guts. You could be one of them. It’s a truly fascinating realization and an eye-opening diagnosis. Our gut is our digestive tract – the long tube that starts from our mouth and ends at our …

Treating the Gut to Heal Chronic Illnesses

Do any sort of meaningful review of the latest scientific research and it becomes undeniably clear that a multitude of chronic health issues arise from within our gut. Now I’m of the camp that believes most health issues first and foremost start in our minds: the choices we make in how we react to stress and what we eat, our …